The cost is $375, and includes delicious organic meals, camping accommodations, and instruction in both chirunning and yoga. Plus I will be providing healthful rooibos tea. There will be lots of free time for walking through the woods, hanging out by the creek, and toasting marshmallows on the campfire in the evening. Karen is a lovely person, very energetic and positive to be around, and I know that everyone who's around her feels uplifted by her energy. I think we'll make a terrific team. Karen will be teaching the yoga portion, offering the yoga routine she has developed over the past eight years to complement and support her running! There will be lots of free time for walking through the woods, hanging out by the creek, and toasting marshmallows on the campfire in the evening.
Click here for more info on the retreat on Karen's website.
Here is the official flyer of the event.
If you'd like to discuss this great event with me, please do not hesitate to call. You can sign up on my workshops page.