Angela's Blog

Mindfulness is the psychological process of bringing one’s attention to the internal and external experiences occurring in the present moment. It can be developed through the gentle practice of meditation, ChiRunning and ChiWalking  ...more

ChiLiving has recently posted an interview with Angela James, Master Instructor Vancouver/Western Canada: “Tension is who you think you should be. Relaxation is who you are" Ancient Chinese Proverb A native of England, with a background in Nursing and Midwifery from St Mary’s Hospital, London, Angela immigrated to Canada in 1983  ...more