Angela's Blog

In its recent issue, Point Grey Magazine, an exclusive magazine for the residents of Point Grey and West Point Grey, published an article by Richard Forzley about Angela James, named "The Athletic Life of Angela James"  ...more

In its recent issue, Point Grey Magazine, an exclusive magazine for the residents of Point Grey and West Point Grey, published an article by Richard Forzley about Angela James, named "The Athletic Life of Angela James"  ...more

In its recent issue, Point Grey Magazine, an exclusive magazine for the residents of Point Grey and West Point Grey, published an article by Richard Forzley about Angela James, named "The Athletic Life of Angela James"  ...more

Join Angela at The Haven, on Gabriola Island for a weekend retreat on September 29th to 31st, 2017. All levels of runners and walkers are welcome and will benefit from this retreat. Angela James is a Master ChiRunning and ChiWalking Coach with a wealth of experience teaching students the art of intelligent movement  ...more

Mindfulness is the psychological process of bringing one’s attention to the internal and external experiences occurring in the present moment. It can be developed through the gentle practice of meditation, ChiRunning and ChiWalking  ...more