Angela's Blog
ChiRunning/ChiWalking & Yoga Retreat at Middle Beach Lodge on Vancouver Island
Posted on by Angela James
Join Angela James and Dorothy Price for one of the healthiest and fun weekends you will ever have! The magnificence of the ocean, the awesome beaches, the beautiful Lodge with its huge stone fireplace, the delicious, hearty food, the yoga, the ChiRunning/ChiWalking, breathing that fresh ocean air… what more could you want!
Learn and practice the nature and freedom of ChiRunning/ChiWalking ...more
Banana Cranberry Oatmeal Bread – A Perfect Pre-Run Snack
Posted on by Angela James
I have been baking this bread and giving it to my friends and clients at workshops. They have begged me for the recipe and since it is all made up, I finally had to take the time to write it down. It's a perfect pre run or any time of day snack (and it is loaded with super foods) ...more
ChiRunning/ChiWalking & Yoga Retreat at Long Beach on Vancouver Island
Posted on by Angela James
Join Dorothy and Angela for the healthiest weekend you have ever had! The magnificence of the ocean, the awesome beaches, the beautiful Lodge with its huge stone fireplace, the delicious, hearty food, the yoga, the ChiRunning/ChiWalking, breathing that fresh ocean air…what more could you want!
Deepen your practice whether newly on the yoga path or an experienced yogi ...more
ChiRunning/ChiWalking and Yoga Retreat in Costa Rica
Posted on by Angela James
You are invited to a retreat with Angela James – to a place that offers one of a kind experience, an authentic & loving space for connection, transformation & fun!
A place for everyone where ChiRunning and Yoga join forces to strenghten the body and uplift the spirit ...more
The Practice of Chi
Posted on by Angela James
I am constantly being reminded that the WAY to get the chirunning focuses in your body so that it becomes an automatic response is to PRACTICE ALL DAY LONG! (Or at least, for most of us, whenever you remember!)
On a personal level, I am reminded most often these days when I pick up my cello to practice! I have been learning to play the cello since I was 14 years old ...more
104 Posts